Sometimes there’s nothing more enjoyable than relaxing in the steam room, soaking in the hot tub and taking a nap on what I think are the most comfortable chairs in the world. Talk about taking the edge off…you can’t help but have a smile on your face while doing this! One of my very favorite places at the Ranch is the Women’s Health Center (we also have one for men too). The very first thing I do when I enter is pour myself a cup of one of their infused waters for a little refreshing cleanse. Usually it’s cucumber, lavender or rosemary. Then I pick up a robe plus sandals and head to the locker room.
I love the steam room. This to me is the epitome of luxury and relaxation (I day-dream of someday having one in my future home). Plus, there is nothing better than getting warmed up during the chilly winter months. Then after I’m all steamed out, there’s some ice-cold wash cloths to help cool down which feel surprisingly amazing. There are other options as well like the sauna and the hot tub (love), but my next favorite part of the Women’s Health Center is the “quiet room”. This is perfect after a long day of working out. What I love to do is curl up with a magazine on one of those sleep inducing wonderfully comfortable chairs and usually what happens is I’m able to read a couple of pages before my eyes start to involuntary close. Did I mention there are very soft blankets to snuggle under? Ahhh….